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Ukumelana nokuSebenzisa iBand yeLateral yeGlute, iThanga, iSquat kunye neSikhokelo soQeqesho soMzimba oNganyangekiyo wokuzilolonga ekhaya okanye ejimini.
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Iibhendi zokuChasa imilenze kunye neempundu zokuzilolonga iibhendi zeSinqe
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Iibhendi zokuchasa zisete iibhendi zokuzilolonga ezilulayo ezinde zoNyango loMzimba, iYoga, iPilates, iRehab, ekhaya okanye kwiGym Ukuzilolonga, Uqeqesho lwamandla
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Iibhendi zeLatex Fitness eziMbala zokuSebenza iStep Loop Resistance Tsala iibhendi
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Izihlunu zokuQinisekisa ukuZilolongela iibhendi zokuNxhathisa umzimba
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Iibhendi zokuxhathisa ixesha elide ziSete iLaphu, iibhendi zoNcedo zokutsalela phezulu, iibhendi zokuQhuba uMzimba oPheleleyo wabasetyhini kunye naMadoda, iibhendi zokuxhathisa iLophu emide, iibhendi zokuSebenzisa iLaphu eliMzimba eliSebenzayo ukolula
